Dr. Mark has discovered that our attention spans have diminished considerably over the last twenty years, now averaging 47 seconds on any screen. She has also discovered that there are different types of attention that vary over the day depending on our moods, tasks, and context. As we head towards a future of technology where AI will play a strong role, Dr. Mark will discuss how technology and AI will impact our attention, and what we can do to optimize our use of these tools.